TJ's Washington Post
All-Met Athletes
2007-2008
Coach of the year
Cross Country — Matt Ryan
"The Colonials lost three of their top five runners from last season, but Ryan, in his 11th year, led his team to a postseason sweep, including its third Virginia AAA title in six years. The Colonials reached the Nike Team Nationals in Portland, Ore." — The Washington Post
Soccer — Sean Burke
"After losing 12 seniors and nine starters from last season's underdog state championship team, Burke guided a young, inexperienced Colonials squad to the Liberty District tournament championship and the Northern Region quarterfinals." — The Washington Post
First Team
Boys' Swim & Dive — Jonathan Christensen
"Two-time All-Met won the Virginia AAA title in the 200 IM with an automatic all-American time of 1:53.01. Will swim for Princeton." — The Washington Post
Cross Country — Brian Landry
"Landry was the top runner on the area's best team. He was co-champion [sic -- runner up] at the Liberty District meet and fourth at the Virginia AAA championships in 15:28, a career best." — The Washington Post
Boys Rowing — Chris Gear
Girls Rowing — Kelly Pierce
Best Boats — Girls' Second 8
Boys Soccer — D Will Beckman
"Team captain took away opposing team's top scoring threat and guided Colonials to Liberty District tournament championship." — The Washington Post
Second Team
Cross Country — Evan Heflin
Honorable Mention
Track & Field — Brian Landry
Boys' Swim & Dive — Wade Gong, Ben Tuben
Cross Country —Lisa Junta, Brian Davenport
Gymnastics — Caroline Grady
Boys Rowing — Phil Grisdela
Girls Rowing — Jordan Albright, Laura Williams
Boys Soccer — Ariel Brown